Asics Novablast 4

Comfortable everyday running shoe great for long runs and relaxed miles. Top pick of 2024

Buy now for $140
The Asics Novablast 4 is a highly-cushioned training shoe that delivers comfort and fun in a lightweight package. It has an easy-riding character that makes you want to cruise for hours—and due to its blend of support and bounce, It's one of our favorites for bigger runners, new runners and anyone looking for a comfortable workhorse. We've taken this shoe up to 3 hour long runs, and it's been just as comfortable as any race shoe that's $100 more expensive. If you're looking for a do-it-all type of shoe that can crush mileage during the peak of marathon training or as you ramp up a newfound running habit, we highly recommend the Novablast 4. For runners who want a little more speed and bounce in their everyday shoe (and can give up a little support), we suggest the Hoka Mach 6 or Adidas Adizero SL2, both linked below in the alternatives section.
Category
Daily trainer
Release Date
December 2023
Plated?
No
Type of Plate
None
Foam
FF Blast+
Foam Compound
EVA Blend
Ride
Cushioned, Bouncy, Responsive
Heel Stack (mm)
42.0
Forefoot Stack (mm)
34.0
Drop (mm)
8
Weight (mens size 9)
9.0
Support
Neutral
Fit
True to size

Alternatives

Here are some other options to consider. To find the best shoe for you, take the quiz linked below for personalized matches

Max comfort

New Balance More v5

Top pick for soft and bouncy comfort with a touch of stability
New Balance More v5
Price
$155
Plated?
No
Foam
EVA
Weight (oz)
11.0
Drop (mm)
4
Support
Mild Stability
BUYdetails

Daily trainer

Adidas Adizero SL2

Top do-it-all shoe of 2024. Soft and bouncy daily trainer with a fun ride
Adidas Adizero SL2
Price
$130
Plated?
No
Foam
EVA, Supercritical TPEE
Weight (oz)
9.4
Drop (mm)
9
Support
Neutral
BUYdetails

Daily trainer

New Balance Fresh Foam X 860v14

Top pick for runners who want a versatile shoe with a cushioned, stable and smooth ride
New Balance Fresh Foam X 860v14
Price
$140
Plated?
No
Foam
EVA
Weight (oz)
10.5
Drop (mm)
8
Support
Stability
BUYdetails

Daily trainer

New Balance Rebel v4

Lightweight trainer for everyday miles and speed workouts
New Balance Rebel v4
Price
$140
Plated?
No
Foam
80% EVA, 20% PEBA
Weight (oz)
7.5
Drop (mm)
6
Support
Mild Stability
BUYdetails

Daily trainer

Nike Zoom Structure 25

Cushioned stability shoe with a peppy ride. Top pick for bigger runners
Nike Zoom Structure 25
Price
$140
Plated?
No
Foam
EVA
Weight (oz)
10.8
Drop (mm)
10
Support
Stability
BUYdetails

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