Yowana's
Shoe Picks
Here are my favorite shoe picks for spring 2024. Email me at yowana@supwell.io with any shoe questions
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Daily trainer
Adidas Adizero SL2
Soft, bouncy and versatile daily trainer with a fun ride. Top pick of 2024
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Price
$130
Plated?
No
Foam
EVA, Supercritical TPEE
Weight (oz)
9.4
Drop (mm)
9
Support
Neutral
More
Max comfort
Hoka Skyward X
Highly cushioned training shoe designed to blend comfort and speed
Price
$225
Plated?
Yes
Foam
PEBA/EVA
Weight (oz)
10.8
Drop (mm)
5
Support
Mild Stability
More
Daily trainer
On Cloudmonster Hyper
Versatile training shoe for fast workouts and everyday miles. Top pick for marathon training
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Price
$220
Plated?
No
Foam
EVA Blend, PEBA
Weight (oz)
7.4
Drop (mm)
6
Support
Neutral
More
Daily trainer
New Balance Rebel v4
Lightweight trainer for everyday miles and speed workouts
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Price
$140
Plated?
No
Foam
80% EVA, 20% PEBA
Weight (oz)
7.5
Drop (mm)
6
Support
Mild Stability
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Daily trainer
Hoka Mach 6
Lightweight and bouncy training shoe for everyday miles and fast workouts
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Price
$140
Plated?
No
Foam
Supercritical EVA
Weight (oz)
8.3
Drop (mm)
5
Support
Neutral
More
Race day
Saucony Endorphin Pro 4
Soft and cushioned racing shoe with forgiving ride. Top pick of 2024
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Price
$225
Plated?
Yes
Foam
PEBA, Supercritical PEBA
Weight (oz)
7.7
Drop (mm)
8
Support
Neutral
More
Race day
Hoka Cielo X-1
Fast marathon racer with bouncy and cushioned ride
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Price
$275
Plated?
Yes
Foam
PEBA
Weight (oz)
9.0
Drop (mm)
7
Support
Neutral
More
Daily trainer
Asics Novablast 4
Comfortable everyday running shoe great for long runs and relaxed miles. Top pick of 2024
Price
$140
Plated?
No
Foam
EVA Blend
Weight (oz)
9.0
Drop (mm)
8
Support
Neutral
More
Max comfort
New Balance 1080v13
Pillow-soft cruiser perfect for relaxed miles
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Price
$165
Plated?
No
Foam
EVA
Weight (oz)
9.2
Drop (mm)
6
Support
Neutral
More
Daily trainer
Nike Vomero 17
Durable everyday running shoe with a peppy and cushioned ride. Top deal
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Price
$160
Plated?
No
Foam
PEBA, EVA
Weight (oz)
10.5
Drop (mm)
10
Support
Neutral
More
Max comfort
Brooks Ghost Max
Rockered max cushioned cruiser for relaxed miles. Top pick for walking
Price
$150
Plated?
No
Foam
Supercritical EVA
Weight (oz)
10.0
Drop (mm)
6
Support
Neutral
More
Speed trainer
Adidas Boston 12
Fast marathon training shoe with cushioned and propulsive ride
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Price
$160
Plated?
Yes
Foam
EVA, Supercritical TPEE
Weight (oz)
9.5
Drop (mm)
7
Support
Neutral
More
Max comfort
Saucony Triumph 20
Durable max cushioned trainer with bouncy and protective ride
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Price
$160
Plated?
No
Foam
Beaded TPU
Weight (oz)
9.7
Drop (mm)
10
Support
Neutral
More
Race day
Adidas Adizero Adios Pro 3
Fast marathon shoe with stable, bouncy ride. Top pick for sub-4 marathoners and bigger runners
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Price
$250
Plated?
Yes
Foam
Supercritical TPE
Weight (oz)
7.6
Drop (mm)
7
Support
Neutral
More
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